Yin, Restore & Pin Workshop - Sat 15th March, 2025
Sat 15th March, 2025
9am-1030am
$65 pp - *limited places available
It all begins with a balancing Yin / Restorative Yoga session followed by a calming acupuncture treatment.
This is the AUTUMN workshop, to rebalance the late summer FIRE element and bring us into the change of season to reach the METAL element.
In this workshop, we work on soothing the lung and large intestine organs and channels (metal element organs). This prepares the body for the cooler months, providing guarding for the common respiratory conditions during this time.
We will work on boosting the exterior especially, which is governed by the lungs.
It is the season for starting to move INWARDS, so the practice will be soothing and slow.
Acupuncture will be added just before we settle into savasana, ready to sink into a guided meditation. Dr. Rebecca Brook (Acu) performs the acupuncture treatment, and you just need to fill her in beforehand if there are any significant health concerns.
You will also be sent an acupuncture medical intake form to complete and this MUST be done before you can receive acupuncture treatmeent.
Your acupuncture treatment will simmer for around 15-20mins, followed by Chinese herbal teas to finish.
Bliss!
FAQ
Do I bring anything?
Yes, bring along a yoga mat, blanket to lay on and a pillow for the acupuncture/savasana/meditation time if you wish.
What do I wear?
Wear yoga leggings which are around the knee, or shorts if possible. This allows more point selection for your acupuncture treatment.
How long is the workshop?
We startn time, so please don’t arrive late. Yoga runs for around 50mins, we allow a quick set up time for your acupuncture treatment, then pins go in for everyone. Once everyone has their treatment in we start the guided meditation and soothing music for relaxation. At the end of this, Dr. Bec will remove everyones pins and you will be invited to enjoy some chinese herbal tea and a chat :)
How often do these worskshops run?
Beach Acupuncture & Wellness Lounge will be running a workshop at each change of season, so four workshops of this kind a year.
Sat 15th March, 2025
9am-1030am
$65 pp - *limited places available
It all begins with a balancing Yin / Restorative Yoga session followed by a calming acupuncture treatment.
This is the AUTUMN workshop, to rebalance the late summer FIRE element and bring us into the change of season to reach the METAL element.
In this workshop, we work on soothing the lung and large intestine organs and channels (metal element organs). This prepares the body for the cooler months, providing guarding for the common respiratory conditions during this time.
We will work on boosting the exterior especially, which is governed by the lungs.
It is the season for starting to move INWARDS, so the practice will be soothing and slow.
Acupuncture will be added just before we settle into savasana, ready to sink into a guided meditation. Dr. Rebecca Brook (Acu) performs the acupuncture treatment, and you just need to fill her in beforehand if there are any significant health concerns.
You will also be sent an acupuncture medical intake form to complete and this MUST be done before you can receive acupuncture treatmeent.
Your acupuncture treatment will simmer for around 15-20mins, followed by Chinese herbal teas to finish.
Bliss!
FAQ
Do I bring anything?
Yes, bring along a yoga mat, blanket to lay on and a pillow for the acupuncture/savasana/meditation time if you wish.
What do I wear?
Wear yoga leggings which are around the knee, or shorts if possible. This allows more point selection for your acupuncture treatment.
How long is the workshop?
We startn time, so please don’t arrive late. Yoga runs for around 50mins, we allow a quick set up time for your acupuncture treatment, then pins go in for everyone. Once everyone has their treatment in we start the guided meditation and soothing music for relaxation. At the end of this, Dr. Bec will remove everyones pins and you will be invited to enjoy some chinese herbal tea and a chat :)
How often do these worskshops run?
Beach Acupuncture & Wellness Lounge will be running a workshop at each change of season, so four workshops of this kind a year.
Sat 15th March, 2025
9am-1030am
$65 pp - *limited places available
It all begins with a balancing Yin / Restorative Yoga session followed by a calming acupuncture treatment.
This is the AUTUMN workshop, to rebalance the late summer FIRE element and bring us into the change of season to reach the METAL element.
In this workshop, we work on soothing the lung and large intestine organs and channels (metal element organs). This prepares the body for the cooler months, providing guarding for the common respiratory conditions during this time.
We will work on boosting the exterior especially, which is governed by the lungs.
It is the season for starting to move INWARDS, so the practice will be soothing and slow.
Acupuncture will be added just before we settle into savasana, ready to sink into a guided meditation. Dr. Rebecca Brook (Acu) performs the acupuncture treatment, and you just need to fill her in beforehand if there are any significant health concerns.
You will also be sent an acupuncture medical intake form to complete and this MUST be done before you can receive acupuncture treatmeent.
Your acupuncture treatment will simmer for around 15-20mins, followed by Chinese herbal teas to finish.
Bliss!
FAQ
Do I bring anything?
Yes, bring along a yoga mat, blanket to lay on and a pillow for the acupuncture/savasana/meditation time if you wish.
What do I wear?
Wear yoga leggings which are around the knee, or shorts if possible. This allows more point selection for your acupuncture treatment.
How long is the workshop?
We startn time, so please don’t arrive late. Yoga runs for around 50mins, we allow a quick set up time for your acupuncture treatment, then pins go in for everyone. Once everyone has their treatment in we start the guided meditation and soothing music for relaxation. At the end of this, Dr. Bec will remove everyones pins and you will be invited to enjoy some chinese herbal tea and a chat :)
How often do these worskshops run?
Beach Acupuncture & Wellness Lounge will be running a workshop at each change of season, so four workshops of this kind a year.