ACU - BREATH - SOUND Immersion
WHEN : Wed 12th Feb
TIME : 540pm doors open, 6pm *sharp the immersion begins
WITH WHO : Dr. Rebecca Brook and Dr. Ryan Crowhurst - Dr’s of Chinese medicine and Acupuncturists
INVESTMENT : $79 for the 1.5hr journey, with refreshments afterwards. You will be able to claim the acupuncture with your private health fund also (receipts given)
DETAILS :
A culmination of aspects of energy, breath and stillness…this workshop is designed to enhance your presence in the moment. Being in the present. And finding awareness and attention in the finer details of what you are experiencing and feeling through the immersion.
With a wonderful combination of acupuncture, breath guidance and sound, these two practitioners of Chinese medicine will take you on a journey within yourself, and provide a space for deep connection with your own nervous system.
Take a journey from being focused on the future, to being aligned with the space you have right now.
We will be focusing on the third eye, crown, throat and sacral chakras through this immersion.
This immersion is for you if you’re feeling
stressed
overwhelmed
like your nervous system doesn’t switch off
overworked
want to feel more mindful in the present moment
would like to feel more relaxed
wish to experience acupuncture and sound together
or you’re just curious!
How it will run….
doors open 540pm
set up your space and get comfy
introduction speech at 6pm sharp so don’t be late!
acupuncture will follow, along with Dr. Ryan Crowhurst providing some treatment with tuning forks and more specific mindful guidance
some guided breathing
sound healing including singing bowls, didgeridoo, gong, drums etc
finish with some breathing to bring you back to the current space
after the immersion, we will have herbal tea and discussion if you wish to stick around for a short while
WHAT TO BRING
We suggest bringing whatever you need to feel comfortable to lay down for around 90mins. We will have a short time after acupuncture treatment ends and the full sound immersion begins to move a little, but each segment flows into the next-so make sure you have with you what will keep you comfortable for the duration.
pillow for under the head
blanket
yoga mat or a blanket to lay on
a pillow for under the knees if needed
something to cover yourself
eye pillow if you wish
PLEASE NOTE
We have only ONE treatment table left for allocation for those who cannot be on the floor, or would prefer to be on a treatment table. We also have a couple of recliner chairs which can be utilised if needed.
***You will need to request one of these though-so please email rebeccabrookacupuncture@hotmail.com to reserve one of the chairs or tables or message 0419819653
Reasons you may not be able to attend include
pregnancy
severe dizziness/vertigo that is untreated
presence of a migraine or headache on the day
illness eg cold, flu, COVID etc
We cannot wait to provide this experience for you…see you there!
WHEN : Wed 12th Feb
TIME : 540pm doors open, 6pm *sharp the immersion begins
WITH WHO : Dr. Rebecca Brook and Dr. Ryan Crowhurst - Dr’s of Chinese medicine and Acupuncturists
INVESTMENT : $79 for the 1.5hr journey, with refreshments afterwards. You will be able to claim the acupuncture with your private health fund also (receipts given)
DETAILS :
A culmination of aspects of energy, breath and stillness…this workshop is designed to enhance your presence in the moment. Being in the present. And finding awareness and attention in the finer details of what you are experiencing and feeling through the immersion.
With a wonderful combination of acupuncture, breath guidance and sound, these two practitioners of Chinese medicine will take you on a journey within yourself, and provide a space for deep connection with your own nervous system.
Take a journey from being focused on the future, to being aligned with the space you have right now.
We will be focusing on the third eye, crown, throat and sacral chakras through this immersion.
This immersion is for you if you’re feeling
stressed
overwhelmed
like your nervous system doesn’t switch off
overworked
want to feel more mindful in the present moment
would like to feel more relaxed
wish to experience acupuncture and sound together
or you’re just curious!
How it will run….
doors open 540pm
set up your space and get comfy
introduction speech at 6pm sharp so don’t be late!
acupuncture will follow, along with Dr. Ryan Crowhurst providing some treatment with tuning forks and more specific mindful guidance
some guided breathing
sound healing including singing bowls, didgeridoo, gong, drums etc
finish with some breathing to bring you back to the current space
after the immersion, we will have herbal tea and discussion if you wish to stick around for a short while
WHAT TO BRING
We suggest bringing whatever you need to feel comfortable to lay down for around 90mins. We will have a short time after acupuncture treatment ends and the full sound immersion begins to move a little, but each segment flows into the next-so make sure you have with you what will keep you comfortable for the duration.
pillow for under the head
blanket
yoga mat or a blanket to lay on
a pillow for under the knees if needed
something to cover yourself
eye pillow if you wish
PLEASE NOTE
We have only ONE treatment table left for allocation for those who cannot be on the floor, or would prefer to be on a treatment table. We also have a couple of recliner chairs which can be utilised if needed.
***You will need to request one of these though-so please email rebeccabrookacupuncture@hotmail.com to reserve one of the chairs or tables or message 0419819653
Reasons you may not be able to attend include
pregnancy
severe dizziness/vertigo that is untreated
presence of a migraine or headache on the day
illness eg cold, flu, COVID etc
We cannot wait to provide this experience for you…see you there!
WHEN : Wed 12th Feb
TIME : 540pm doors open, 6pm *sharp the immersion begins
WITH WHO : Dr. Rebecca Brook and Dr. Ryan Crowhurst - Dr’s of Chinese medicine and Acupuncturists
INVESTMENT : $79 for the 1.5hr journey, with refreshments afterwards. You will be able to claim the acupuncture with your private health fund also (receipts given)
DETAILS :
A culmination of aspects of energy, breath and stillness…this workshop is designed to enhance your presence in the moment. Being in the present. And finding awareness and attention in the finer details of what you are experiencing and feeling through the immersion.
With a wonderful combination of acupuncture, breath guidance and sound, these two practitioners of Chinese medicine will take you on a journey within yourself, and provide a space for deep connection with your own nervous system.
Take a journey from being focused on the future, to being aligned with the space you have right now.
We will be focusing on the third eye, crown, throat and sacral chakras through this immersion.
This immersion is for you if you’re feeling
stressed
overwhelmed
like your nervous system doesn’t switch off
overworked
want to feel more mindful in the present moment
would like to feel more relaxed
wish to experience acupuncture and sound together
or you’re just curious!
How it will run….
doors open 540pm
set up your space and get comfy
introduction speech at 6pm sharp so don’t be late!
acupuncture will follow, along with Dr. Ryan Crowhurst providing some treatment with tuning forks and more specific mindful guidance
some guided breathing
sound healing including singing bowls, didgeridoo, gong, drums etc
finish with some breathing to bring you back to the current space
after the immersion, we will have herbal tea and discussion if you wish to stick around for a short while
WHAT TO BRING
We suggest bringing whatever you need to feel comfortable to lay down for around 90mins. We will have a short time after acupuncture treatment ends and the full sound immersion begins to move a little, but each segment flows into the next-so make sure you have with you what will keep you comfortable for the duration.
pillow for under the head
blanket
yoga mat or a blanket to lay on
a pillow for under the knees if needed
something to cover yourself
eye pillow if you wish
PLEASE NOTE
We have only ONE treatment table left for allocation for those who cannot be on the floor, or would prefer to be on a treatment table. We also have a couple of recliner chairs which can be utilised if needed.
***You will need to request one of these though-so please email rebeccabrookacupuncture@hotmail.com to reserve one of the chairs or tables or message 0419819653
Reasons you may not be able to attend include
pregnancy
severe dizziness/vertigo that is untreated
presence of a migraine or headache on the day
illness eg cold, flu, COVID etc
We cannot wait to provide this experience for you…see you there!